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Garcinia kola popularly known as bitter cola is a kind of fruit packed with enormous health benefits. The fruit as the name suggests is bitter to taste but offers amazing health benefits to those who consume it. Garcinia kola is cultivated from a flowering plant which is native to subtropical or tropical areas of Africa. Traditionally, bitter cola is used for cultural ceremonies (Marriage, Child naming or even welcome visitors to homes especially in Nigeria) and treatment of a wide range of ailments. Bitter cola has been identified as a kind of fruit that cures a number of health issues including vision losing condition ‘glaucoma’. Read further to find out how you can improve your overall health by eating this fruit. Bitter Kola Can Help Prevent Glaucoma Glaucoma is a condition that affects the eyes, causing optic nerves to weaken over time. If the process is not halted (mostly via surgery) it potentially leads to partial or complete blindness. The danger with glaucoma is that it progresses quite rapidly, if left untreated, hence leading to loss of vision within a few years. One of the leading causes of glaucoma is a buildup of pressure in the eye. This increased pressure, known as intraocular pressure, is what causes the damage to the optic nerves. That’s where bitter kola comes into play, as it’s been shown to be capable of reducing eye pressure. An extract of Garcinia kola 0.5% aqueous eye drops were tested in patients with primary open-angle glaucoma. The results were very interesting indeed — they found that the bitter kola solution significantly reduced intraocular pressure.